Red Fish Curry Recipe

Recipe By Better Butter

A simple fish curry with onion, red chillies, garlic & ginger. It goes well with rice.

4.6
28 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Red Fish Curry
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ingredients serve

Ingredients for Red Fish Curry Recipe

  • 2.50 Fish any fish of ur choice ,cut into 2 or whole fish
  • As required Salt
  • As required Turmeric
  • 1/2 tablespoon tamarind pulp
  • 1/4 Tomato,big ,chopped
  • 1/4 teaspoon chilli powder
  • As required To grind
  • 2.50 Small Onion
  • 2.50 Red chillies
  • 2.50 garlic cloves
  • piece ginger ,a small
  • As required To add to curry
  • 1/2 tablespoon coconut oil 1tsp
  • As required curry leaves
Nutrition
value
164
calories per serving
5 g Fat9 g Protein19 g Carbs24 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    19g
  • Fiber
    24g

MacroNutrients

  • Carbs
    19g
  • Protein
    9g
  • Fiber
    24g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    13mg
  • Vitamin A
    2931mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    225mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    112mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    285mg
  • Manganese
    6mg
  • Phosphorus
    132mg
  • Selenium
    20mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter