Red Fish Curry Recipe
Recipe By Better Butter
A simple fish curry with onion, red chillies, garlic & ginger. It goes well with rice.
4.6
28 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Red Fish Curry Recipe
- 10 Fish any fish of ur choice ,cut into 2 or whole fish
- As required Salt
- As required Turmeric
- 2 tablespoon tamarind pulp
- 1 Tomato,big ,chopped
- 1 teaspoon chilli powder
- As required To grind
- 10 Small Onion
- 10 Red chillies
- 10 garlic cloves
- piece ginger ,a small
- As required To add to curry
- 2 tablespoon coconut oil 1tsp
- As required curry leaves
Nutrition
value
value
164
calories per serving
5 g Fat9 g Protein19 g Carbs24 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs19g
- Fiber24g
MacroNutrients
- Carbs19g
- Protein9g
- Fiber24g
Fats
- Fat5g
Vitamins & Minerals
- Calcium172mg
- Iron13mg
- Vitamin A2931mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9225mcg
- Vitamin B120mcg
- Vitamin C112mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium285mg
- Manganese6mg
- Phosphorus132mg
- Selenium20mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter