Red Fish Curry - Kerala Style Recipe
Recipe By Bawarchi
Red Fish Curry - Kerala style is a delicious American recipe served as a Side-Dish.
4
23 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Red Fish Curry - Kerala Style Recipe
- 1/2 kilogram fish
- 2 tablespoon Oil
- 1/2 teaspoon mustard
- 2 sprig curry leaves
- 1 Onion
- 2.50 cm ginger
- 7 cloves garlic
- 2 tablespoon chilly powder
- 2 teaspoon coriander powder
- 1/2 teaspoon turmeric powder
- 2 pinch Fenugreek
- 4 piece tamarind soaked in water
- 1 cup Water
- 1/2 teaspoon coconut oil
- As required Salt
Nutrition
value
value
89
calories per serving
8 g Fat2 g Protein3 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein2g
- Carbs3g
- Fiber5g
MacroNutrients
- Carbs3g
- Protein2g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium50mg
- Iron2mg
- Vitamin A382mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese3mg
- Phosphorus25mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi