Inspired by authentic red enchilada sauce, our recipe combines dried chilies, garlic, onion, and spices to make a rich, flavorful sauce that's perfect for enchiladas.
0.13 tablespoon Neutral oil like grape seed, safflower or walnut
3/4 Medium cloves garlic, peeled
0.13 Medium White Onion, Sliced
0.13 teaspoon Ground Cumin
0.13 teaspoon Ground coriander
0.13 teaspoon Dried mexican oregano
0.13-1/4 teaspoon Fine sea salt
1/4 tablespoon Unsweetened cocoa powder
As required Sugar, optional for balancing sauce
Nutrition value
42
calories per serving
< 1 g Fat1 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
2mg
Phosphorus
31mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment