Red Curry Veggie Tart Recipe

Recipe By Real Simple

This unique vegetarian tart is packed with flavor yet comes together with little work thanks to shortcut ingredients like puff pastry and kitchen staples like frozen veggies, coconut milk, and curry paste. First, youll quickly broil broccoli and sweet potatoes until deliciously charred, before layering them on a sheet of puff pastry thats slathered with a coconut-curry cream. Finally, peas add a pop of sweetness among the spicy and rich flavors. Serve as an appetizer or make it a meal with a salad alongside. Pro tip: before measuring the coconut milk, stir to emulsify the top layer of fat with the rest of the liquid. Shaking the can before opening also helps.

5
22 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Red Curry Veggie Tart
plan
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ingredients serve

Ingredients for Red Curry Veggie Tart Recipe

  • 0.17 cup Frozen sweet potatoes
  • 0.33 tablespoon Olive oil
  • As required Freshly ground black pepper
  • 0.13 teaspoon Kosher Salt, Divided
  • 0.17 Frozen puff pastry sheet
  • 1/25 cup Well shaken and stirred unsweetened coconut milk
  • 1/2 tablespoon Red Curry Paste
  • 0.17 cup Frozen Sweet Peas
  • 0.17 teaspoon Lime zest, plus wedges for serving
Nutrition
value
102
calories per serving
7 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple