Ingredients for Red Curry Steak With Pea Salad Recipe
1/4 tablespoon Red Curry Paste
1/4 tablespoon Coconut milk
1 Coles beef porterhouse steaks
37.50 gram Sugar snap peas, trimmed
37.50 gram Green beans, trimmed, halved
30 gram Pkt coles australian baby spinach
0.13 Red Onion, Thinly Sliced
0.13 cup Fresh mint leaves
1/4 Long red chilli, thinly sliced
1/2 tablespoon Olive oil
1/4 tablespoon Lime juice
Nutrition value
151
calories per serving
10 g Fat10 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
10g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
10g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
21mg
Iron
2mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment