Red Curry Spring Rolls With Minted Yoghurt Recipe
Recipe By Taste
Mix up your spring rolls with red curry to add some kick Serve with minted yoghurt.
4.1
26 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Red Curry Spring Rolls With Minted Yoghurt Recipe
- 50 gram Pork loin medallion steaks, excess fat trimmed, chopped
- 10 milliliter Water
- 0.17 Garlic Clove, Crushed
- 0.33 tablespoon Red Curry Paste
- 0.17 Small red capsicum, halved, deseeded, thinly sliced
- 8.33 gram Bean Sprouts
- 8.33 gram Snow pea sprouts, halved crossways
- 1/25 cup Loosely packed shredded fresh basil
- 0.67 Green shallots, trimmed, finely chopped
- pinch Salt
- 2 Frozen spring roll wrappers, thawed
- 0.17 teaspoon Peanut oil
- 33.33 gram 1 container natural set yoghurt, 99. 8% fat free
- 0.33 tablespoon Chopped fresh mint
Nutrition
value
value
201
calories per serving
14 g Fat10 g Protein6 g Carbs< 1 g FiberOther
Current Totals
- Fat14g
- Protein10g
- Carbs6g
- Fiber< 1g
MacroNutrients
- Carbs6g
- Protein10g
- Fiber< 1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium75mg
- Iron< 1mg
- Vitamin A77mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B121mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus135mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste