Butternut squash soup gets a makeover with this recipe featuring red curry paste, coconut milk, and fresh ginger--guaranteed to please on a chilly fall day.
Ingredients for Red Curry Coconut Squash Soup Recipe
0.17 Medium Butternut Squash
0.33 tablespoon Butter, or more as needed
0.17 tablespoon Coconut oil
0.08 Onion, chopped
0.33 Roasted red peppers, drained and sliced
0.33 tablespoon Red Curry Paste
0.17 tablespoon Freshly grated ginger
1/2 Cloves garlic, minced
0.17 can Coconut milk
Nutrition value
20
calories per serving
1 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
< 1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
1mg
Phosphorus
13mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment