Current Totals
Fat
25g
Protein
9g
Carbs
19g
Fiber
12g
MacroNutrients
Carbs
19g
Protein
9g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
112mg
Iron
3mg
Vitamin A
436mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment