Red Curry Coconut Butternut Squash Soup Recipe

Recipe By Slender Kitchen

This red curry coconut butternut squash soup is a fun twist on a classic butternut squash soup plus its vegan, gluten-free, and made with no added sugar. This is the perfect butternut squash soup recipe for fall-super creamy, slightly spicy, and packed with good for you ingredients, and it kind of.

4.7
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45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Red Curry Coconut Butternut Squash Soup
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ingredients serve

Ingredients for Red Curry Coconut Butternut Squash Soup Recipe

  • 1 pound Butternut squash, peeled and chopped
  • 1 apples, peeled and chopped
  • 1/2 tablespoon Coconut oil
  • 1/2 onion, diced
  • 1.50 garlic cloves, minced
  • 1 tablespoon Red Curry Paste
  • 1/2 teaspoon Coriander
  • 1/2 teaspoon Cumin
  • 1.50 cup Vegetable Broth
  • 7 ounce Canned light coconut milk
Nutrition
value
1387
calories per serving
99 g Fat60 g Protein50 g Carbs28 g FiberOther

Current Totals

  • Fat
    99g
  • Protein
    60g
  • Carbs
    50g
  • Fiber
    28g

MacroNutrients

  • Carbs
    50g
  • Protein
    60g
  • Fiber
    28g

Fats

  • Fat
    99g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    6mg
  • Vitamin A
    634mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    193mg
  • Manganese
    5mg
  • Phosphorus
    475mg
  • Selenium
    47mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen