Ingredients for Red Curry Beef With Cauliflower Rice Recipe
1/4 tablespoon Sesame oil
3/4 Coles australian free range eggs, lightly whisked
125 gram Coles australian no added hormones beef rump steak
0.06 cup Red Curry Paste
1/4 Red capsicum, seeded, finely chopped
1/2 Garlic Cloves, Crushed
75 gram Pkt coles australian cauliflower rice
Nutrition value
436
calories per serving
4 g Fat21 g Protein72 g Carbs7 g FiberOther
Current Totals
Fat
4g
Protein
21g
Carbs
72g
Fiber
7g
MacroNutrients
Carbs
72g
Protein
21g
Fiber
7g
Fats
Fat
4g
Vitamins & Minerals
Calcium
101mg
Iron
5mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
2mg
Phosphorus
156mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment