Current Totals
Fat
12g
Protein
17g
Carbs
84g
Fiber
14g
MacroNutrients
Carbs
84g
Protein
17g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
113mg
Iron
5mg
Vitamin A
2138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
152mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
159mg
Manganese
5mg
Phosphorus
267mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment