Red Coconut Chutney Recipe

Recipe By Spice Up The Curry

Spicy red chili coconut chutney for idli, dosa, vada.

4.6
30 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Red Coconut Chutney
plan
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ingredients serve

Ingredients for Red Coconut Chutney Recipe

  • 0.13 cup Coconut greated
  • 1.50 Dried red chilies
  • 1/4 inch Ginger
  • 1 Shallots
  • 2-2.50 Curry leaves
  • 3/4 teaspoon Tamarind
  • As required Salt
Nutrition
value
86
calories per serving
8 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry