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Recipes
Red Coconut Chutney Recipe
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Nutrition
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Red Coconut Chutney Recipe
Recipe By
Spice Up The Curry
Spicy red chili coconut chutney for idli, dosa, vada.
4.6
30 Rating -
Rate
Veg
diet
10mins
total
10mins
Prep
10m.
total
10m.
Prep
plan
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ingredients
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serve
1
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Ingredients for Red Coconut Chutney Recipe
0.13 cup
Coconut greated
1.50
Dried red chilies
1/4 inch
Ginger
1
Shallots
2-2.50
Curry leaves
3/4 teaspoon
Tamarind
As required
Salt
Nutrition
value
86
calories
per serving
8 g Fat
1 g Protein
3 g Carbs
3 g Fiber
Other
Current Totals
Fat
8g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
7mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Spice Up The Curry