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Recipes
Red Coconut Chutney Recipe
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Ingredients
Directions
Nutrition
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Red Coconut Chutney Recipe
Recipe By
Better Butter
Red chutney serve with dosa, idli, uttapam.
4
29 Rating -
Rate
Veg
diet
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Red Coconut Chutney Recipe
0.13
cup Fresh coconut grated
3/4
Dry red chillies
As required
little tamarind
1/4
tablespoon Roasted Gram dal
0.13
inch Ginger
1/4 sprig
Curry leaves
As required
Salt
0.06
cup water for grinding
1/4 teaspoon
Oil
0.13 teaspoon
Mustard seeds
0.06 teaspoon
White Urad Dal Split
As required
pinch of hing/asafoetida
Nutrition
value
11
calories
per serving
1 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
1mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
< 1mg
Manganese
< 1mg
Phosphorus
2mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter