Red Chilli Chammanthi Recipe
Recipe By Bawarchi
Red chilli chammanthi is a delicious Indian recipe served as a Salad.
3.8
20 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Red Chilli Chammanthi Recipe
- 3 dried red chillies
- 2 Small onions
- 1/2 cloves garlic
- piece Tamarind, a small
- 1/4 tablespoon coconut oil
- As required Salt
Nutrition
value
value
184
calories per serving
2 g Fat6 g Protein35 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs35g
- Fiber4g
MacroNutrients
- Carbs35g
- Protein6g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium68mg
- Iron2mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese1mg
- Phosphorus121mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi