Ingredients for Red chilli and tomato chutney Recipe
1 Khadi lal mirch
1.25 tomatoes chopped
1/2 teaspoon tamarind paste
As required Salt
0.13 cup coriander leaves
1.25 garlic Cloves
0.13 teaspoon Zeera
1/4 teaspoon lime Juice
0.06 teaspoon Heeng
Nutrition value
53
calories per serving
1 g Fat3 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
6g
Fats
Fat
1g
Vitamins & Minerals
Calcium
75mg
Iron
2mg
Vitamin A
2395mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
3mg
Phosphorus
54mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment