Red Chilli And Garlic Salsa Recipe

Recipe By Bawarchi

Red Chilli and Garlic Salsa is a delicious Indian recipe served as a Salad.

3.5
30 Rating -
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15minstotal
15m.total
Red Chilli And Garlic Salsa
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ingredients serve

Ingredients for Red Chilli And Garlic Salsa Recipe

  • 10 dried red chillies
  • 1 cup Water
  • 3 cloves roasted garlic
  • As required Salt
  • 1 teaspoon Lemon juice
  • 1 tablespoon dried oregano
Nutrition
value
54
calories per serving
1 g Fat2 g Protein11 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    9g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    270mg
  • Iron
    6mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    6mg
  • Phosphorus
    28mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi