Ingredients for Red Chilli And Garlic Salsa Recipe
10 dried red chillies
1 cup Water
3 cloves roasted garlic
As required Salt
1 teaspoon Lemon juice
1 tablespoon dried oregano
Nutrition value
54
calories per serving
1 g Fat2 g Protein11 g Carbs9 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
11g
Fiber
9g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
9g
Fats
Fat
1g
Vitamins & Minerals
Calcium
270mg
Iron
6mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
67mg
Manganese
6mg
Phosphorus
28mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment