Ingredients for Red Chile-Chicken Enchiladas Recipe
0.38 Each of guajillo and ancho chiles
0.38 cup Hot water
0.13 Medium Onion
0.38 Large Garlic Cloves
0.13 tablespoon Ground Cumin
0.19 teaspoon Ground coriander
0.06 teaspoon Dried oregano
1/4 tablespoon Extra virgin olive oil
0.31 cup Canned tomato sauce
0.13 cup Water
None Salt and freshly ground pepper
1/4 tablespoon Extra virgin olive oil
0.13 Large Onion
0.06 cup Low sodium chicken broth
1/2 cup Shredded Cooked Chicken
0.13 teaspoon Ground Cumin
0.03 cup Chopped cilantro
0.09 pound Monterey Jack Cheese
As required Vegetable oil
2 Corn Tortillas
Nutrition value
264
calories per serving
19 g Fat18 g Protein5 g Carbs7 g FiberOther
Current Totals
Fat
19g
Protein
18g
Carbs
5g
Fiber
7g
MacroNutrients
Carbs
5g
Protein
18g
Fiber
7g
Fats
Fat
19g
Vitamins & Minerals
Calcium
89mg
Iron
3mg
Vitamin A
896mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
196mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment