Red Chile Chicken And Black Bean Tacos Recipe
Recipe By Barefeet In The Kitchen
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3.7
25 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Red Chile Chicken And Black Bean Tacos Recipe
- 1/4 Boxold
- As required El pasotaco shells
- 1 cup Chopped or shredded cooked chicken
- 1/4 cup Red chile sauce
- 1/4 ounce 15 can black beans, drained and rinsed
- 1/4 tablespoon Mexican spice mix or taco seasoning
- 1/2 cup Shredded cheddar pepper jack, or crumbled cotija cheese
- As required Optional Toppings
- 0.06 Head of green cabbage or crisp lettuce very thinly shaved
- 0.13 Medium red onion sliced very thin
- 1/4 cup Cilantro chopped
- 1/2 Avocados chopped or sliced thin
Nutrition
value
value
378
calories per serving
24 g Fat32 g Protein7 g Carbs11 g FiberOther
Current Totals
- Fat24g
- Protein32g
- Carbs7g
- Fiber11g
MacroNutrients
- Carbs7g
- Protein32g
- Fiber11g
Fats
- Fat24g
Vitamins & Minerals
- Calcium145mg
- Iron5mg
- Vitamin A1577mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium116mg
- Manganese< 1mg
- Phosphorus365mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Barefeet In The Kitchen