Ingredients for Red chicken and baked potato with salad Recipe
150 piece chicken gm
1 tablespoon Oil
1/2 tablespoon ginger garlic paste
1 tablespoon chilly powder
1/2 tablespoon cumin powder
1/2 cup dahi and1\2
As required Salt
1/2 tablespoon Black pepper powder
As required Red food colour as per needed
1/2 tablespoon chicken masala
1/2 tablespoon Kasuri methi
1/2 egg
As required Chopped coriander
As required onion slice half bowl
1/2 Lemon
1-1.50 Small potatoes
Nutrition value
450
calories per serving
21 g Fat14 g Protein50 g Carbs7 g FiberOther
Current Totals
Fat
21g
Protein
14g
Carbs
50g
Fiber
7g
MacroNutrients
Carbs
50g
Protein
14g
Fiber
7g
Fats
Fat
21g
Vitamins & Minerals
Calcium
270mg
Iron
5mg
Vitamin A
669mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
90mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment