Ingredients for Red Cabbage Stir-Fry With Coconut Recipe
1/2 tablespoon Canola oil
1/4 teaspoon Mustard seeds
1/4 teaspoon Cumin seeds
2.50 Fresh curry leaves or 2 bay leaves
1/2 pound One red cabbage, cored and coarsely chopped
0.13 teaspoon Ground turmeric
As required Salt
0.19 cup Water
3/4 Garlic cloves, smashed
1/4 Serrano chile, stemmed and coarsely chopped
Nutrition value
177
calories per serving
8 g Fat10 g Protein19 g Carbs12 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
19g
Fiber
12g
MacroNutrients
Carbs
19g
Protein
10g
Fiber
12g
Fats
Fat
8g
Vitamins & Minerals
Calcium
542mg
Iron
14mg
Vitamin A
316mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
175mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
137mg
Manganese
6mg
Phosphorus
150mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment