Ingredients for Red Cabbage Steaks with Bulgur Salad Recipe
1/4 Red cabbage
0.06 cup Olive oil , divided
1/4 teaspoon Salt , divided
0.13 teaspoon Pepper
1.25 tablespoon Apple cider vinegar , divided
0.13 cup Green lentils
0.13 cup Medium bulgur
0.19 cup Crumbled goat cheese
0.19 cup Dried cherries
1/4 tablespoon Chopped fresh thyme
0.08 cup Chopped pistachios
Nutrition value
436
calories per serving
28 g Fat14 g Protein32 g Carbs6 g FiberOther
Current Totals
Fat
28g
Protein
14g
Carbs
32g
Fiber
6g
MacroNutrients
Carbs
32g
Protein
14g
Fiber
6g
Fats
Fat
28g
Vitamins & Minerals
Calcium
310mg
Iron
7mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
80mg
Manganese
1mg
Phosphorus
279mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment