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Recipes
Red Bell Pepper Herb Rice Recipe
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Nutrition
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Red Bell Pepper Herb Rice Recipe
Recipe By
Bawarchi
Red Bell Pepper Herb Rice is a delicious Chinese recipe served as a Salad.
3.6
10 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Red Bell Pepper Herb Rice Recipe
3/4
large red bell peppers
1/2 tablespoon
olive oil
3/4
garlic cloves
1/2
Tomatoes
1/2
bay leaves
1.25 cup
vegetable stock
0.63 cup
Rice
1.50
Mint leaves
1.50
fresh basil leaves, snipped
As required
Salt and freshly ground pepper
Nutrition
value
797
calories
per serving
17 g Fat
24 g Protein
133 g Carbs
40 g Fiber
Other
Current Totals
Fat
17g
Protein
24g
Carbs
133g
Fiber
40g
MacroNutrients
Carbs
133g
Protein
24g
Fiber
40g
Fats
Fat
17g
Vitamins & Minerals
Calcium
159mg
Iron
13mg
Vitamin A
2389mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
1mcg
Magnesium
357mg
Manganese
4mg
Phosphorus
518mg
Selenium
21mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi