Red Beet Paratha Recipe

Name: Red Beet Paratha Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Red Beet Paratha is a delicious Indian recipe served as a Pickles-Chutneys.

3.9

23 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Red Beet Paratha Recipe

1/2 cup wheat flour
1/2 tablespoon channa flour
1/4 red beet
1/4 bunch coriander leaves
1/4 tablespoon Oil
1/2 tablespoon sesame seeds
1/4 tablespoon red chilli powder or 5 to 6 green chillies
0.13 tablespoon Haldi
0.06 As required tbsp asafoetida and salt

Nutrition
value

361

calories per serving

8 g Fat12 g Protein59 g Carbs8 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
59g
Fiber
8g

MacroNutrients

Carbs
59g
Protein
12g
Fiber
8g

Fats

Fat
8g

Vitamins & Minerals

Calcium
226mg
Iron
7mg
Vitamin A
2436mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
1mg
Phosphorus
176mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi