Red Beet And Ginger Pure Recipe

Name: Red Beet And Ginger Pure Recipe
Total time: 65 min
Yield: 4
Cuisine: American

Recipe By Honest Cooking

Enjoy the vibrant colors and the wonderful taste of this red beet and ginger purée, courtesy of mardi from brookyn fork and spoon.

4.1

11 Rating -

Rate

Non Vegdiet

1hr 5minstotal

20minsPrep

45minsCook

1hr 5m.total

20m.Prep

45m.Cook

plan

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Ingredients for Red Beet And Ginger Pure Recipe

1/2 Medium Red Beets
1/4 Scallion, chopped
1/4 inch One-inch by two- of ginger, chopped
0.13 cup Vegetable Broth
1/2 ounce Goat Cheese
1/2 teaspoon Olive oil
As required Salt

Nutrition
value

calories per serving

5 g Fat7 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
7g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
70mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking