Red Beef Curry Recipe

Recipe By Kitchen Nine

4.6
10 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Red Beef Curry
plan
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ingredients serve

Ingredients for Red Beef Curry Recipe

  • 1/2 tablespoon Peanut oil
  • 125 gram Beef rump, cut into 2cm pieces
  • 1/4 Large brown onion, sliced thinly
  • 0.69 cup Red Curry Paste
  • 1/4 Large red capsicum, sliced thinly
  • 37.50 gram Snake beans, chopped
  • 1 cup Coconut milk
  • 106.25 gram Can Crushed Tomatoes
Nutrition
value
975
calories per serving
88 g Fat33 g Protein14 g Carbs20 g FiberOther

Current Totals

  • Fat
    88g
  • Protein
    33g
  • Carbs
    14g
  • Fiber
    20g

MacroNutrients

  • Carbs
    14g
  • Protein
    33g
  • Fiber
    20g

Fats

  • Fat
    88g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    6mg
  • Vitamin A
    1248mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    1mg
  • Phosphorus
    391mg
  • Selenium
    16mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine