Red Beef Curry Recipe

Recipe By Taste

It only takes 10 minutes in the wok to make this speedy thai curry.

4.3
13 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Red Beef Curry
plan
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ingredients serve

Ingredients for Red Beef Curry Recipe

  • 31.25 milliliter Massel chicken style liquid stock
  • 1/2 tablespoon Coconut milk powder mix
  • 1/4 teaspoon Peanut oil
  • 125 gram Beef fillet, excess fat trimmed, thinly sliced across the grain
  • 1/4 Red onion, halved, cut into thick wedges
  • 1/4 Red capsicum, halved, deseeded, thinly sliced
  • 1/4 bunch Asparagus, woody ends trimmed, diagonally cut into 5cm lengths
  • 1/2 tablespoon Red Curry Paste
  • 1/4 bunch Choy sum, ends trimmed, coarsely chopped
  • 1/4 tablespoon Fresh lime juice
  • 1/4 tablespoon Brown sugar
  • 1/2 teaspoon Fish sauce
  • 0.13 cup Loosely packed fresh coriander leaves
  • 1 Fresh kaffir lime leaves, finely shredded
Nutrition
value
446
calories per serving
28 g Fat36 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    36g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    36g
  • Fiber
    6g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    9mg
  • Vitamin A
    2530mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    2mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    87mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    < 1mg
  • Phosphorus
    395mg
  • Selenium
    25mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste