Red Beans And Rice With Spam® Recipe

Name: Red Beans And Rice With Spam® Recipe
Total time: 35 min
Yield: 6
Cuisine: Indian

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This is a recipe that my mom made for us while growing up. We live in minnesota, where spam originated, and my father is puerto rican; this was an ingenious way for my mother to weave the cultures together. This is a quick and tasty meal, enjoy

4.2

20 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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ingredients serve

serve1

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Ingredients for Red Beans And Rice With Spam® Recipe

1/2 cup Uncooked white rice
1/2 cup Water
0.17 can Fully cooked luncheon meat , cubed
1/2 can Kidney beans, with liquid
1/25 cup Butter

Nutrition
value

365

calories per serving

2 g Fat8 g Protein78 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
78g
Fiber
3g

MacroNutrients

Carbs
78g
Protein
8g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
22mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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