Red Beans And Rice Recipe

Recipe By Betty Crocker

Simmer, don't boil, dried beans after they start cooking. Boiling beans too long can cause them to fall apart.

4.4
27 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Red Beans And Rice
plan
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ingredients serve

Ingredients for Red Beans And Rice Recipe

  • 0.13 cup Dried kidney beans, sorted and rinsed
  • 0.38 cup Water
  • 1/4 ounce Salt pork, diced, or 3 slices bacon, cut up
  • 0.13 Medium onion, chopped
  • 0.13 Medium green bell pepper, chopped
  • 0.13 cup Uncooked regular long grain rice
  • 0.13 teaspoon Salt
Nutrition
value
154
calories per serving
< 1 g Fat6 g Protein30 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    30g
  • Fiber
    5g

MacroNutrients

  • Carbs
    30g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    3mg
  • Vitamin A
    191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker