0.33 tablespoon Rendered bacon fat or unsalted butter
0.17 Medium Onion, Chopped
0.17 Medium green bell pepper, chopped
0.17 stalk Celery , chopped
0.17 Garlic Clove, Finely Chopped
Nutrition value
294
calories per serving
6 g Fat6 g Protein53 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
6g
Carbs
53g
Fiber
4g
MacroNutrients
Carbs
53g
Protein
6g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
25mg
Iron
4mg
Vitamin A
292mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment