Red Beans And Rice Recipe

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With red kidney beans, rice, cheese and plenty of spices, this recipe makes a nice version of a classic dish. It can be served as a main dish, and is quite good when accompanied by a salad and some crusty bread.

3.9
10 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Red Beans And Rice
plan
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ingredients serve

Ingredients for Red Beans And Rice Recipe

  • 1/4 Package boil in bag rice
  • 0.38 pound Lean Ground Beef
  • 1/2 can Kidney beans, drained and rinsed
  • 1/4 Jar picante sauce
  • 0.38 tablespoon Paprika
  • 1/4 tablespoon Chili powder
  • 0.13 teaspoon Crushed Red Pepper Flakes
Nutrition
value
378
calories per serving
25 g Fat36 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    36g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    36g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    5mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    360mg
  • Selenium
    20mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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