Red Bean Soup Recipe

Name: Red Bean Soup Recipe
Total time: 105 min
Yield: 6
Cuisine: Chinese

Recipe By The Spruce Eats

Red bean soup is both a popular snack and a sweet dessert soup. Azuki beans are a "Yang" Or warming food. Tangerine peel, used in many recipes, is thought to aid digestion. Azuki beans, dried lotus seeds, and dried tangerine peel are sold in plastic bags in chinese or asian markets.

17 Rating -

Rate

Vegdiet

1hr 45minstotal

15minsPrep

1hr 30minsCook

1hr 45m.total

15m.Prep

1hr 30m.Cook

plan

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Ingredients for Red Bean Soup Recipe

0.17 cup Azuki beans
1-1.33 cup Water
0.17 Strip dried tangerine peel or fresh orange peel
1/25-0.08 cup Dried lotus seeds

Nutrition
value

calories per serving

4 g Fat< 1 g Protein12 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
12g
Fiber
< 1g

MacroNutrients

Carbs
12g
Protein
< 1g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats