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Recipes
Red Bean Soup Recipe
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Ingredients
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Nutrition
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Red Bean Soup Recipe
Recipe By
Bawarchi
Red Bean Soup is a delicious Indian recipe served as a Pickles-Chutneys.
3.8
13 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Red Bean Soup Recipe
3/4 cup
red beans
1/2 cup
Water
1
Dried or fresh orange peels rinds
1/4 cup
rock sugar
1
Pandan leaves
1/2 cup
lotus seeds
Nutrition
value
648
calories
per serving
14 g Fat
26 g Protein
100 g Carbs
23 g Fiber
Other
Current Totals
Fat
14g
Protein
26g
Carbs
100g
Fiber
23g
MacroNutrients
Carbs
100g
Protein
26g
Fiber
23g
Fats
Fat
14g
Vitamins & Minerals
Calcium
180mg
Iron
11mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
394mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
1mcg
Magnesium
221mg
Manganese
2mg
Phosphorus
553mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi