Red avval ladoo Recipe

Recipe By Better Butter

Http://charuscuisine.com/red-aval-ladoo-recipe-how-to-make-avalakki-ladoored-avalpoha-ladoo-recipe-ladoo-recipes/more-11516.

4.5
12 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Red avval ladoo
plan
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ingredients serve

Ingredients for Red avval ladoo Recipe

  • 1/2 cup Red aval/poha/flattened rice
  • 0.19 cup Powdered sugar
  • 0.06 As required ghee – cup
  • 0.06 teaspoon cardamom powder
  • 2.50 Cashewnuts
  • 2.50 Raisins
Nutrition
value
551
calories per serving
10 g Fat9 g Protein104 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    104g
  • Fiber
    3g

MacroNutrients

  • Carbs
    104g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    5mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    180mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter