Red and green leaf lettuce salad Recipe

Recipe By Slurrp

This red and green leaf lettuce salad is a refreshing and vibrant dish that is perfect for any occasion. The combination of the red and green lettuce leaves adds a beautiful pop of color to the plate. The salad is tossed with a light and tangy vinaigrette dressing, which complements the crispness of the lettuce. It is a simple yet elegant salad that can be served as a side dish or as a light main course.

4.3
14 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Red and green leaf lettuce salad
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Ingredients for Red and green leaf lettuce salad Recipe

  • 1/4 Head Of Red Leaf Lettuce
  • 1/4 Head Of Green Leaf Lettuce
  • 3/4 tablespoon Olive Oil
  • 1/2 tablespoon Red Wine Vinegar
  • 1/4 teaspoon Dijon Mustard
  • 1/4 teaspoon Honey
  • As required Salt And Pepper To Taste

Directions: Red And Green Leaf Lettuce Salad Recipe

Cooking Directions

  • STEP 1.Start by washing and drying the red and green leaf lettuce leaves.
  • STEP 2.Tear the lettuce leaves into bite-sized pieces and place them in a large salad bowl.
  • STEP 3.In a separate bowl, whisk together olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper to make the vinaigrette dressing.
  • STEP 4.Pour the dressing over the lettuce leaves and toss gently to coat.
  • STEP 5.Serve the salad immediately as a side dish or add grilled chicken or shrimp to make it a complete meal.

Cooking Tips

  • Make sure to thoroughly wash and dry the lettuce leaves to remove any dirt or grit.
  • You can add additional toppings to the salad, such as cherry tomatoes, sliced cucumbers, or crumbled feta cheese.
  • For extra crunch, you can also sprinkle some toasted nuts or seeds on top of the salad.

Storage and Serving

  • This salad is best served immediately after tossing with the dressing to maintain its crispness.
  • If you need to prepare it in advance, you can wash and dry the lettuce leaves and store them in an airtight container in the refrigerator.
  • Keep the dressing separate and toss it with the lettuce just before serving.
Nutrition
value
91
calories per serving
5 g Fat3 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    660mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp