Red amaranthus tikkis Recipe

Recipe By Slurrp

Red amaranthus tikkis are delicious and nutritious vegetarian patties made with red amaranthus leaves, potatoes, and spices. These tikkis are packed with flavors and have a crispy exterior with a soft and flavorful interior. They make for a perfect appetizer or snack and can be enjoyed with chutney or ketchup.

4.1
20 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Red amaranthus tikkis
plan
Bookmark

ingredients serve

Ingredients for Red amaranthus tikkis Recipe

  • 1/5 cup Red Amaranthus Leaves, Finely Chopped
  • 1/5 Medium Sized Potatoes, Boiled And Mashed
  • 1/10 teaspoon Ginger Garlic Paste
  • 1/10 teaspoon Red Chili Powder
  • 1/20 teaspoon Turmeric Powder
  • 1/20 teaspoon Garam Masala
  • As required Salt To Taste
  • as per your need Oil For Shallow Frying

Directions: Red Amaranthus Tikkis Recipe

Cooking Directions

  • STEP 1.Wash and finely chop the red amaranthus leaves.
  • STEP 2.Boil and mash the potatoes.
  • STEP 3.In a mixing bowl, combine the chopped amaranthus leaves, mashed potatoes, and spices.
  • STEP 4.Mix well to form a dough-like consistency.
  • STEP 5.Divide the mixture into small portions and shape them into patties.
  • STEP 6.Heat oil in a pan and shallow fry the tikkis until golden brown on both sides.
  • STEP 7.Serve hot with chutney or ketchup.

Cooking Tips

  • Make sure to remove any tough stems from the amaranthus leaves before chopping.
  • You can add breadcrumbs or cornflour to the mixture if it is too soft to handle.
  • For a healthier option, you can also bake the tikkis in the oven instead of frying.

Storage and Serving

  • Red amaranthus tikkis are best served hot and fresh.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, you can either microwave them or heat them in a pan with a little oil.
Nutrition
value
121
calories per serving
1 g Fat7 g Protein20 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    20g
  • Fiber
    6g

MacroNutrients

  • Carbs
    20g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    807mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp