Red Amaranth Leaves Buttermilk Curry Recipe

Recipe By Slurrp

Red Amaranth Leaves Buttermilk Curry is a delicious and nutritious dish made with red amaranth leaves, buttermilk, and a blend of spices. The red amaranth leaves add a vibrant color and a unique flavor to the curry, while the buttermilk gives it a creamy and tangy taste. This curry is not only tasty but also packed with vitamins and minerals, making it a healthy addition to your meal. It can be served with rice or roti for a complete and satisfying meal.

4.3
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Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Red Amaranth Leaves Buttermilk Curry
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Ingredients for Red Amaranth Leaves Buttermilk Curry Recipe

  • 1/2 cup Red Amaranth Leaves, Washed And Chopped
  • 1/4 cup Buttermilk
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • as per your need A Few Curry Leaves
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • as needed Fresh Coriander Leaves For Garnish

Directions: Red Amaranth Leaves Buttermilk Curry Recipe

Cooking Directions

  • STEP 1.Wash and chop the red amaranth leaves.
  • STEP 2.In a pan, heat oil and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 3.Add chopped amaranth leaves and saut茅 for a few minutes.
  • STEP 4.In a separate bowl, whisk the buttermilk with turmeric powder, red chili powder, and salt.
  • STEP 5.Add the buttermilk mixture to the pan and cook on low heat until the curry thickens.
  • STEP 6.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Make sure to wash the amaranth leaves thoroughly to remove any dirt or impurities.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • If you don't have buttermilk, you can make it by mixing yogurt with water.

Storage and Serving

  • Leftover curry can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the curry before serving and adjust the consistency by adding a little water if needed.
  • Serve the curry hot with steamed rice or freshly made roti for a wholesome meal.
Nutrition
value
745
calories per serving
31 g Fat48 g Protein68 g Carbs9 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    48g
  • Carbs
    68g
  • Fiber
    9g

MacroNutrients

  • Carbs
    68g
  • Protein
    48g
  • Fiber
    9g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    1668mg
  • Iron
    6mg
  • Vitamin A
    5364mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    62mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    271mg
  • Manganese
    2mg
  • Phosphorus
    1276mg
  • Selenium
    40mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp