Ingredients for Red Amaranth Fritters/Tambdi Bhaji Ambado Recipe
1/2 cup Red amaranth leaves chopped
1/4 cup Raw rice
0.13 cup Toor dal
As required tamarind Marble sized ball
1.75-2 Dry red chillies
piece ginger a small
As required Salt
As required oil for Deep frying
Nutrition value
289
calories per serving
2 g Fat12 g Protein54 g Carbs7 g FiberOther
Current Totals
Fat
2g
Protein
12g
Carbs
54g
Fiber
7g
MacroNutrients
Carbs
54g
Protein
12g
Fiber
7g
Fats
Fat
2g
Vitamins & Minerals
Calcium
209mg
Iron
9mg
Vitamin A
6375mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
195mg
Manganese
2mg
Phosphorus
215mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment