1/2 cup Raw unsalted pine nuts, cashews, or walnuts
1/2 cup Grated Parmesan Cheese
2 Medium Garlic Cloves
2 cup Loosely Packed Fresh Basil
1 tablespoon Fresh lemon juice
1/4 teaspoon Kosher salt
Nutrition value
808
calories per serving
43 g Fat49 g Protein60 g Carbs10 g FiberOther
Current Totals
Fat
43g
Protein
49g
Carbs
60g
Fiber
10g
MacroNutrients
Carbs
60g
Protein
49g
Fiber
10g
Fats
Fat
43g
Vitamins & Minerals
Calcium
1181mg
Iron
17mg
Vitamin A
828mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
250mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
2mcg
Magnesium
444mg
Manganese
13mg
Phosphorus
1163mg
Selenium
42mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment