Ingredients for White Bean Puree Radicchio and Red Onions Recipe
1 tablespoon Extra virgin olive oil
0.08 Onion roughly chopped
0.17 Garlic clove crushed
0.33 can Wo cannellini beans drained and rinsed
0.08 cup Homemade chicken stock, canned chicken broth, or water
NaN As required Salt and freshly ground black pepper to taste
As required Squeeze of lemon juice
0.33 Large heads radicchio
0.33 Red onions
1/2 tablespoon Extra virgin olive oil plus more for drizzling
0.67 tablespoon Balsamic vinegar
Nutrition value
239
calories per serving
22 g Fat3 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
22g
Protein
3g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment