White Bean Puree Radicchio and Red Onions Recipe

Recipe By Leites Culinaria

This white bean puree recipe, with white beans, olive oil, radicchio, red onions, garlic, and balsamic vinegar, is swell for meatless monday.

4.9
23 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
White Bean Puree Radicchio and Red Onions
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ingredients serve

Ingredients for White Bean Puree Radicchio and Red Onions Recipe

  • 1 tablespoon Extra virgin olive oil
  • 0.08 Onion roughly chopped
  • 0.17 Garlic clove crushed
  • 0.33 can Wo cannellini beans drained and rinsed
  • 0.08 cup Homemade chicken stock, canned chicken broth, or water
  • NaN As required Salt and freshly ground black pepper to taste
  • As required Squeeze of lemon juice
  • 0.33 Large heads radicchio
  • 0.33 Red onions
  • 1/2 tablespoon Extra virgin olive oil plus more for drizzling
  • 0.67 tablespoon Balsamic vinegar
Nutrition
value
239
calories per serving
22 g Fat3 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria