Warm Lentil Salad Recipe

Recipe By Leites Culinaria

The warm lentil salad, filled with the earthy flavor of lentils, slab bacon, onions, and shallots, is tossed with a walnut oil dressing.

3.8
23 Rating -
Rate
Non Vegdiet
2hr total
20minsPrep
1hr 40minsCook
2hr total
20m.Prep
1hr 40m.Cook
Warm Lentil Salad
plan
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ingredients serve

Ingredients for Warm Lentil Salad Recipe

  • 0.38 cup Lentils preferably dark green or tan
  • 2 cup Water
  • As required Salt
  • 1/4 Onion peeled
  • 1.31 ounce Salt pork or slab bacon
  • 1/4 teaspoon Dijon mustard
  • 1/4 tablespoon Red wine vinegar
  • 3/4 tablespoon Walnut oil
  • As required Salt and pepper
  • 3/4 tablespoon Finely chopped chives
  • 1/4 Shallot finely chopped
Nutrition
value
81
calories per serving
7 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    288mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria