Veggie Bowl Recipe
Recipe By Leites Culinaria
This veggie bowl is vegan and healthy and made with a balsamic sauce or dressing along with rice, chickpeas, and vegetables.
4.6
26 Rating -
Rate
1hr 30minstotal
15minsPrep
1hr 15minsCook
1hr 30m.total
15m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veggie Bowl Recipe
- 1 Red beet, unpeeled, ends trimmed
- 1/2 cup Water
- 1/4 cup Uncooked short grain brown rice
- 1/2 cup Canned or freshly cooked chickpeas
- 1/2 cup Finely shredded red cabbage
- 4 Radishes, quartered
- 1/4 cup Roasted hazelnuts, roughly chopped
- 2 sprig Fresh cilantro
- As required Your favorite vinaigrette
- As required Aged balsamic vinegar or balsamic glaze
Nutrition
value
value
780
calories per serving
29 g Fat31 g Protein97 g Carbs36 g FiberOther
Current Totals
- Fat29g
- Protein31g
- Carbs97g
- Fiber36g
MacroNutrients
- Carbs97g
- Protein31g
- Fiber36g
Fats
- Fat29g
Vitamins & Minerals
- Calcium413mg
- Iron13mg
- Vitamin A250mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9408mcg
- Vitamin B120mcg
- Vitamin C81mg
- Vitamin E7mg
- Copper2mcg
- Magnesium322mg
- Manganese6mg
- Phosphorus561mg
- Selenium44mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria