0.63 cup All purpose flour plus more for the work surface
0.38 teaspoon Kosher salt
0.38 teaspoon Freshly ground black pepper
1/2 stick Unsalted butter frozen
0.17 cup Ice water plus more if needed
As required Milk for brushing
1.50 Medium carrots
2 ounce Baby red potatoes
2 ounce Asparagus
2 Scallions
3/4 tablespoon Extra virgin olive oil
1/4 teaspoon Finely grated lemon zest
As required Kosher salt
As required Freshly ground black pepper
1/4 cup Sour cream or quark
1 tablespoon Freshly grated parmesan cheese
Nutrition value
249
calories per serving
12 g Fat11 g Protein24 g Carbs12 g FiberOther
Current Totals
Fat
12g
Protein
11g
Carbs
24g
Fiber
12g
MacroNutrients
Carbs
24g
Protein
11g
Fiber
12g
Fats
Fat
12g
Vitamins & Minerals
Calcium
213mg
Iron
4mg
Vitamin A
3202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
215mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment