Vegan Meringue Recipe

Recipe By Leites Culinaria

This vegan meringue is made with sugar, cream of tartar, and aquafaba, the liquid found in a can of chickpeas, and can be used on pies or as frosting.

5
28 Rating -
Rate
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Vegan Meringue
plan
Bookmark

ingredients serve

Ingredients for Vegan Meringue Recipe

  • 0.17 can Ne no salt added chickpeas
  • 0.08 teaspoon Cream of tartar
  • 0.08 cup Superfine sugar
Nutrition
value
84
calories per serving
4 g Fat< 1 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    0mg
  • Phosphorus
    12mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Leites Culinaria