Vegan Lemon Broccoli Bow Ties Recipe
Recipe By Leites Culinaria
Vegan lemon broccoli bow ties are a vegan dinner made with pine nuts, chile flakes, pasta, roasted broccoli, and lemon.
3.8
28 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Lemon Broccoli Bow Ties Recipe
- 3/4 pound Broccoli florets
- 0.13 cup Olive oil divided
- As required Salt and freshly ground black pepper
- 1/4 pound Bow tie pasta
- 0.13 cup Pine nuts
- 1.50 Cloves garlic sliced
- 1/2 teaspoon Chile flakes
- 0.17 cup Juice and zest of 2 lemons about juice, preferably organic
Nutrition
value
value
851
calories per serving
50 g Fat28 g Protein111 g Carbs9 g FiberOther
Current Totals
- Fat50g
- Protein28g
- Carbs111g
- Fiber9g
MacroNutrients
- Carbs111g
- Protein28g
- Fiber9g
Fats
- Fat50g
Vitamins & Minerals
- Calcium179mg
- Iron3mg
- Vitamin A85mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9208mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium166mg
- Manganese4mg
- Phosphorus532mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria