Tuscan Beans Recipe

Recipe By Leites Culinaria

This tuscan beans recipe is made with pecorino romano cheese, rosemary, thyme, and sage along with cannellini beans and their cooking liquid.

3.9
12 Rating -
Rate
Vegdiet
1hr 25minstotal
30minsPrep
55minsCook
1hr 25m.total
30m.Prep
55m.Cook
Tuscan Beans
plan
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ingredients serve

Ingredients for Tuscan Beans Recipe

  • 0.17 cup Dried cannellini beans
  • 0.17 stalk Celery
  • 0.17 Medium carrot peeled and halved lengthwise
  • 0.17 Bay leaf
  • 0.17 Medium white onion peeled and halved
  • 0.33 Whole cloves
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Cloves garlic finely minced
  • 0.13 cup Pecorino romano cheese
  • 0.17 teaspoon Rosemary leaves finely chopped
  • 0.17 teaspoon Thyme leaves finely chopped
  • 0.17 teaspoon Sage leaves finely chopped
  • As required Salt and freshly ground black pepper to taste
Nutrition
value
136
calories per serving
10 g Fat5 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    3mg
  • Vitamin A
    572mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    2mg
  • Phosphorus
    82mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria