Turkey Burgers Recipe
Recipe By Leites Culinaria
These turkey burgers with maple caramelized onions also calls for mustard, cayenne, and cheddar. a quick weeknight recipe.
4.9
24 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Burgers Recipe
- 1/2 tablespoon About olive oil
- 1/2 Large onions thinly sliced
- 3/4 tablespoon Maple syrup
- 0.06 teaspoon Cayenne pepper
- As required Sea salt and freshly ground black pepper
- 0.38 pound Lean ground turkey
- 1/4 tablespoon Whole grain mustard
- 3/4 Garlic cloves minced
- 1/4 Large egg
- 1/2 tablespoon Chopped flat leaf parsley leaves
- 0.13 teaspoon Sea salt
- 0.06 teaspoon Freshly ground black pepper
- As required Extra virgin olive oil for brushing
- 1 Burger size cheddar cheese slices
- 1 Store bought or homemade burger buns split and toasted
Nutrition
value
value
408
calories per serving
20 g Fat39 g Protein18 g Carbs3 g FiberOther
Current Totals
- Fat20g
- Protein39g
- Carbs18g
- Fiber3g
MacroNutrients
- Carbs18g
- Protein39g
- Fiber3g
Fats
- Fat20g
Vitamins & Minerals
- Calcium104mg
- Iron4mg
- Vitamin A324mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B61mg
- Vitamin B967mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium73mg
- Manganese2mg
- Phosphorus419mg
- Selenium45mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria