1/5 bunch Scallions white and green parts, thinly sliced
1/10 bunch Cilantro finely chopped
0.30 tablespoon Ground cumin
1/10 teaspoon Chili powder
1/5 tablespoon Lawrys seasoned salt or fine sea salt to taste
0.03 teaspoon Ground pepper
1/10 tablespoon Store bought or homemade tabasco sauce
0.03 teaspoon Cayenne
1/20 Jalapeno pepper minced
1/4 cup Orange juice
0.60 inch One package corn tortillas warmed
0.40 Tomatoes chopped, or cherry tomatoes of assorted colors, halved
1/5 Heads romaine lettuce chopped or thinly sliced crosswise
1/5 Small onions chopped
As required Guacamole or avocado slices
1/10 Ne package shredded cheese
1/10 Ne carton sour cream
Nutrition value
420
calories per serving
20 g Fat39 g Protein19 g Carbs7 g FiberOther
Current Totals
Fat
20g
Protein
39g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
39g
Fiber
7g
Fats
Fat
20g
Vitamins & Minerals
Calcium
184mg
Iron
7mg
Vitamin A
1624mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
< 1mcg
Vitamin C
80mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
2mg
Phosphorus
401mg
Selenium
30mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment