Sweet Potato Soup Recipe

Name: Sweet Potato Soup Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Leites Culinaria

This sweet potato soup recipe with coconut milk is easy, healthy, vegan, paleo, and simple to make. great weeknight soup.

4.2

20 Rating -

Rate

Vegdiet

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Sweet Potato Soup Recipe

0.13 tablespoon Coconut oil
1/4 Medium red onions peeled and roughly chopped
As required Sea salt and freshly cracked black pepper
0.41 inch Fresh ginger peeled and sliced
1/2 Large sweet potatoes peeled and roughly chopped
1.06 cup Store bought or homemade vegetable broth
0.03 cup Tamari, soy sauce, or coconut aminos
1/25 cup Pure maple syrup
1/4 Juice limes
1/4 tablespoon Coconut milk to garnish

Nutrition
value

353

calories per serving

10 g Fat38 g Protein25 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
38g
Carbs
25g
Fiber
4g

MacroNutrients

Carbs
25g
Protein
38g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
42mg
Iron
1mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
294mg
Selenium
34mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria