Stuffed Broiled Mussels Recipe
Recipe By Leites Culinaria
These stuffed broiled mussels are made with steamed mussels that are topped with a mixuture of breadcrumbs, parsley, garlic, and olive oil.
4.1
24 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Broiled Mussels Recipe
- 1/2 cup White wine
- 1/2 cup Cold water
- 1/4 Small onion peeled
- 1/4 bunch Flat leaf parsley stems only
- 1/4 Bay leaf
- 1 pound Mussels scrubbed
- 0.13 cup Bread crumbs
- 1/4 tablespoon Minced flat leaf parsley
- 1/4 teaspoon Minced garlic
- 1/2 tablespoon Extra virgin olive oil
- As required Sea salt
- As required Freshly ground black pepper
- 0.13 Juice lemon
Nutrition
value
value
317
calories per serving
9 g Fat7 g Protein32 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein7g
- Carbs32g
- Fiber5g
MacroNutrients
- Carbs32g
- Protein7g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium247mg
- Iron6mg
- Vitamin A2047mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9158mcg
- Vitamin B12< 1mcg
- Vitamin C102mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus102mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria