Ingredients for Steamed Cod with Ginger and Scallions Recipe
3/4 tablespoon Rice vinegar
1/2 tablespoon Low sodium soy sauce
1/2 tablespoon Finely grated peeled ginger
0.38 pound 4 skinless pacific cod fillets
1.50 Scallions
Nutrition value
163
calories per serving
< 1 g Fat27 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
27g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
27g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
2mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
500mg
Selenium
38mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment